What We Treat

Orthopaedic & Post-Surgical Rehabilitation

Rehabilitation before and after orthopaedic surgery, including spine, shoulder, hip, knee, ankle, and joint replacement procedures, helping you regain strength, movement, and confidence.

Sports & Acute Injuries

Assessment and treatment of sprains, strains, ligament and muscle injuries, overuse conditions, and sporting injuries, with a focus on safe return to activity and reducing the risk of re-injury.

Back & Neck Pain

Management of both recent and long-standing back and neck pain, including stiffness, nerve-related symptoms, posture-related pain, and movement restrictions.

Arthritis & Persistent Joint Pain

Evidence-based management of arthritis and ongoing joint pain to improve mobility, reduce discomfort, and maintain independence.

Tendon & Joint Conditions

Treatment of common conditions including tennis elbow, Achilles tendinopathy, plantar heel pain, rotator cuff injuries, and other tendon or joint disorders.

Movement & Biomechanical Assessment

Comprehensive assessment to identify movement patterns contributing to pain, followed by tailored rehabilitation and exercise programmes to improve function and help prevent recurrence.

Work-Related Injuries

Treatment of workplace injuries including back and neck pain, repetitive strain injuries, headaches, postural dysfunction, and soft tissue injuries associated with both office-based and physical occupations.

Exercise-Based Rehabilitation

Whether you’re recovering from an injury, managing a long-standing condition, or looking to improve strength, movement, and performance, we’ll develop an exercise programme tailored specifically to your goals. Exercise rehabilitation is a key part of long-term recovery, helping you build strength, restore confidence in movement, reduce the likelihood of future injury, and return to the activities that matter most to you.